We Hear You.

Online Therapy for Military Families

Teletherapy founded by military families for military families in New Mexico and South Carolina. Our mission is to empower individuals with the mental fortitude and skills to overcome their personal challenges in a safe, effective and easily accessible way.


Anxiety is Real and so is Your Struggle

We provide medical and non-medical counseling for those living the life of a military family. There’s no avoiding how hard it is to be a service member's anchor. Rise Alone Therapy is a place for you to share your strife, receive validation and get the support you need to keep going.  

Anxiety can appear in many shapes or forms in your life. We understand the struggle, but we also understand that your journey is unique. We will empower you to Rise Alone.



Supporting those living with Stress

We offer medical and non-medical counseling for those who battle under extreme stress and for the people who support them. Life’s hardships don’t end after deployment and family reunification.  The support you or someone you love receives shouldn't end either.
Your therapy here is confidential. As a private organization, Rise Alone Therapy is not part of the Department of Defense or any of its components and has no governmental status. 



"2023 Military Entrepreneur Challenge Winner"

Second Service Foundation

"Strong families lead to strong warriors. My ability to withstand the rigors of combat and duty across two and half decades was a direct result of my family's resilience and fortitude."

Col Eric Springer, USAF Retired

"Mental health is the most important part of family resilience."

Shantel Walker - JAG, Judge, & Professor

Founder of Rise Alone Therapy

My name is Hannah Simms. I’m a licensed clinical therapist, and I’m an active-duty military spouse.

I started Rise Alone Therapy because I understand the stigmas that face military spouses and their families when they seek mental health services and treatments.

I am passionate about providing support for military families, and veterans who often are afraid to ask for help. That’s why I’ve made it my goal to remove as many hurdles as possible on your path to receiving the therapeutic treatment you need. Rise Alone Therapy is not affiliated with the DOD, meaning I am not mandated to report any personal, medical or mental health history to any command.

Your treatment is fully confidential.

The first step is realizing you need someone to talk to. The next step is to reach out. Contact us to schedule a free 15-minute phone consultation so we can get to know one another. This will give us a chance to figure out where you’re at and what you need.

We look forward to meeting you.