Rise Alone Services

Our services are designed to not just help you in the moment, but to give you tools and strategies to overcome your anxiety, PTSD, and the struggles that come with being in a military family. Our licensed therapists understand personally and professionally the struggles you’re going through, and we will equip you to Rise Alone and overcome each day one day at a time.


If you’re unsure where to begin, get started with a free 15-minute phone consultation. You can schedule one of these free consultations with one of our experienced, licensed therapists today.



Your initial assessment with us will be a chance for us to get to know each other. We’ll assess your individual needs, struggles, and unique circumstances so we can form a treatment plan as we move forward.



How It Works

The initial assessment is a 60-minute session with one of our licensed therapists on a HIPAA compliant video platform This assessment, like all other sessions, is confidential.

Individual Counseling

During our individual counseling session, our focus is on you. Together, we’ll implement strategies to help you overcome your anxiety, PTSD, adjustment disorders, or anything else that’s unbalancing you mentally.



How It Works

Our 60-minute individual counseling sessions are conducted via telehealth with a licensed therapist who has personal experience as part of a military family. These one-on-one sessions are always confidential.


We offer long-distance therapy for those who find it difficult to get out of the house. Teletherapy allows those who are far away or who have unwell family members to still seek out the help they need.



How It Works

For teletherapy, one of our licensed therapists will meet with you on a HIPAA compliant platform to conduct a 60-minute counseling session the same as if they were with you in person.

Contact Us

Let Us Support You.

The first step is realizing you need someone to talk to. The next step is to reach out. Contact us to schedule a free 15-minute phone consultation so we can get to know one another. This will give us a chance to figure out where you’re at and what you need.

We look forward to meeting you.